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How to Export an Over/Under sequence in AVID as H264
By Simon Quiro

1. Set the Format 3D to Over/Under

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1. Make sure all your audio and video layers are selected

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1. Mark In and Out points in your timeline, from beginning to end. Go to the beginning of your timeline and press I, then go to the end and press O

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1. Go to File > Export
2. Before naming your file, find the untitled setting and customize the settings by going to the options menu.

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1. Customize the following settings

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1. Inside the Format Options menu, we will change the output codec to H264 by going to the Settings menu.

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1. Choose the following settings

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1. Press Ok, and you will return to the window to name your file. Name it and press save.

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Now you will have an H264 .mov file Over/Under ready.