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First select your final timeline and choose

>RT click the timeline>Choose Output>Export to File

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The next window that opens choose Options


(Mac)

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(Wndows)

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Choose MOV






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Uncheck use Marks and Selected tracks to make sure

the entire timeline gets exported.


But if you don't want certain tracks or only a portion of

the timeline you can put in and out points on the timeline and choose

Use Marks and Use Selected Tracks

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Choose HD 1920 x 1080

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Frame Rate 23.98

Color Space choose Rec 709

"Keep at Legal Range"

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Choose DNxHD as your codec

Compression DNxHD LB

Color Depth 8Bit

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Scroll down the window and you will see the audio settings


Make sure Audio is checked and choose



Format - PCM

Sampling Rate 48 Hz

Bits per Sample 24


Choose Stereo




Review

1920 x 1080 file


Color Space Keep at Legal Range


Compression should be set to DNxHD LB



Click on Save

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(Mac) Choose a place to save the file and Name it


Then Click Save

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