How to convert a .stl to a .srt file that will import in Adobe Premiere or Resolve as Closed or Open Captions

your captions will load but 

notice if you have music notes and

parenthesis we have to make sure

those work in the conversion to .stl

Choose Format SubRip

Encoding UTF-8 with BOM

Then choose Download

You will get a file that looks like this

Rename the file taking off the extensions

so it only has one .srt extension

Drag the subtitle file to the top track in your timeline

In Edit Mode

You will see a subtitle track form and can manipulate