VIII. Appendix- Concentric Exercise Device

Appendix A: Final Budget

Parts List

Item/Assembly

Quantity

Part Name 

Price

Store

Assembly 1: Base Assembly

1

2

Acrylic “Foot Pedals”

$0 

TIW

2

2

Acrylic Plates

$0

TIW

Assembly 2: Fan Assembly

1

N/A

Baltic Birch Plywood Frame and supports

$1

TIW

2

N/A

Baltic Birch Plywood Fan parts

$4

TIW

3

1

Freewheel and chain set

$10.81

Amazon

4

1

Bungee cord

~$0.48

Amazon

Assembly 3: Pulley Assembly

1

4

Pulleys w/built-in ball bearings

$12.65

Amazon

2

20

Wooden Axles

$0

TIW

3

1

8 mm Steel axle

$0

TIW

3

2

8 mm Inner Diameter Ball bearings

$0

TIW

Extras:

1

N/A

Glue

$5

TIW

2

N/A

Work ethic (hours put into design and build)

Priceless

Jessica Barrett and Kameron Grace

Total cost: ~ $33.94

Appendix B: Work Cited

Cannon, A. (2020, August 7). Concentric, eccentric, isometric, tempo... what does it all mean? fitblissfitness.com. Retrieved May 9, 2022, from https://fitblissfitness.com/2020/08/07/concentric-eccentric-isometric-tempo-what-does-it-all-mean/

Nunan, M. (n.d.). DIY rowing machine with odometer/speedometer! - youtube. YouTube. Retrieved May 12, 2022, from https://www.youtube.com/watch?v=oTEeHG8x6uw

Vector, V. (2019, May 9). Shoulder pain icon man suffering with muscle hurt vector image on VectorStock. VectorStock. Retrieved May 4, 2022, from https://www.vectorstock.com/royalty-free-vector/shoulder-pain-icon-man-suffering-with-muscle-hurt-vector-25230945