AVID - Canon – XF Utility Compact Flash Card Media Backup Workflow

This workflow is for Compact Card backup If you don't have the CF card and only the media we can fix it by getting a camera and formatting a card and then putting your media back on the card.

Also try this wiki

Make folders on your Backup Drive that are organized by "Day" and "Number of Cards" that are to be backed up *YOU NEED TO MAKE A BACKUP OF YOUR CF CARD SO YOU CAN USE THIS CARD AGAIN FOR OTHER PROJECTS AFTER YOU REFORMAT IT.*
Load card to be backed up in to CF Card reader. This will only work with a CF card!! Won't work with a folder backup. Card mounts on desktop
Card Structure should be >CANNON XF >CONTENTS >CLIPS001 See frame grab to the Right Make sure the card has this structure
Launch Canon XF Utility
Go to >Canon XF Utility> Preferences
Choose to user Folder A Only Click "Browse" Navigate to the hard drive and folder to set the backup of the card data. Click OK
Select the CANON XF CARD Click the Backup button
Click "Yes"
Will show a status bar of the copying process.
Clips backed up successfully YAY!! click OK
When finished with backup Quit XF Utility
You will end up with a folder named with the date and some other numbers in the title Example shown here. Do this for all the CF cards you want to use for editing.
*When finished VERY IMPORTANT EJECT THE CARD* Right click on the CANNON XF card and choose Eject "CANNON XF"